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Actors & Advocates for Mental Health Awareness

5/14/2019

With the official release for our Academy Member's film #HelpMe, IPM wants to share a list of some of our favourite actors who are making a change in the world in advocating Mental Health Awareness.
Whether they run an organisation or speak to the world about their own struggles, the actors we admire know that everyone who struggles with mental illness need someone to speak. There are countless actors in the industry who are sharing their stories, here are our top 5.

Stephen Fry

President and Ambassador for Mind, Stephen Fry is a supporter and advocate for everyone experiencing mental health problems. His 2006 documentary 'The Secret Life of the Manic Depressive' detailed his own experience of bipolar disorder as well as speaking to many others who shared his diagnosis.

https://www.oprahmag.com/entertainment/tv-movies/g26381513/glenn-close-movies-list/

Lady Gaga

After being sexually assaulted at a young age and continuing to work through her PTSD, Lady Gaga has supported many mental health campaigns and said it is important to remind those with traumatic experiences they are loved and not alone

https://www.bclions.com/2018/12/13/ryan-reynolds-gives-love-bc-lions-fox-nfl-broadcast/

Cara Delevingne

Battling with depression from her teen years, actor and model Cara Delevingne is an advocate for those struggling with mental health. ‘I think I pushed myself so far that I got to the point where I had a mental breakdown… I was completely suicidal. I didn’t want to live any more. I thought that I was completely alone. I also realised how lucky I was, and what a wonderful family and wonderful friends I had, but that didn’t matter.

https://www.bbc.co.uk/programmes/b007x4y3

Glenn Close

In 2010 Glenn Close founded Bring Change 2 Mind with her sister, in fighting against the stigma of Mental Health.
Battling depression herself, Glenn wants to world to know that it is okay to speak about mental illness and to seek help.

https://mashable.com/article/lady-gaga-pregnancy-rumours-sixth-album/?europe=true

Ryan Reynolds

Ryan Reynold opened up about the anxiety he experienced whilst filming Deadpool. "I never, ever slept. Or I was sleeping at a perfect right angle – just sitting straight, constantly working at the same time", he explained. "By the time we were in post [production], we’d been to Comic-Con, and people went crazy for it. The expectations were eating me alive." The Deadpool credited his wife, Blake Lively for helping him through it.

https://eu.usatoday.com/story/life/movies/2017/07/18/cara-delevingne-five-cool-things-happening-valerian-star/485930001/

If you, or someone you know, is struggling with Mental Illness, reach out to some one or call the Samaritans on 116 123. Alternatively, one of the many helplines and centres available throughout the UK.

Want to build your confidence? IPM Acting Academy helps those looking to build their confidence with both Group & Private Sessions! Join by clicking below!

JOIN HERE

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ITV's Apprenticeship Scheme Starting Soon!

5/9/2019

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ITV is launching it's new apprenticeship scheme on MONDAY 13th MAY, 2019!

Many great opportunities for those wishing to grow their skills and connections in the world of Television and Media! This is a great opportunity for graduates and people wanting to follow their dream of working with one of the UK's largest television networks!

If you or anyone you know wants to apply to take part, follow the link here to find out more!

IPM Acting Academy offers career advice and skills to help your Acting Career! Join today!

JOIN HERE

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Keeping on Top of Your Headshots

5/1/2019

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What is a headshot ?
A headshot is a portrait photograph that focuses on an actors face. A headshot is used to showcase your look but mainly used for casting directors. A headshot is the chance for a Casting Director to see what you look like before they call you in and meet you in person.
This is a vital factor and a key reason as to why your headshots need to be of a great standard.

Below you will find some top tips which will help you get the best out of your headshots.

Top Tips

Make sure your headshots look like you - A casting director has called you in because they like your look from your headshots. So they will be expecting that same looking actor when they meet you in person.
Keep your headshots up to date. It has been estimated that every 2 years is the best time to refresh your shots, unless you have any changes in appearance between that time; Hair length or colour.
Less is more- Natural and clean shots are more appealing to Casting Directors. It is like a blank canvas. This leaves the CD with the opportunity to visualise you in the roles they’re looking for. It is easier to visually add to a face than take away what they can already see.

Remember that your headshot is your first opportunity for getting seen by a casting team. So be one step ahead and put your time into getting a great set of headshots that showcase you.

Make sure you have a variety of looks - three shots minimum, all shots represent you in your best light showing your versatility.
Prioritise expression and personality - Your personality needs to come through in your shots to show variety so it is helpful to book in with a photographer that makes you feel comfortable and confident.
Know what colours suit you (clothing & back drops) - choose colours that help bring your eyes out and complement your skin tone. Clothing with block colours always work best on camera, steer away from patterned tops. Less is more.

These headshots are examples of showing variation through expression. No need to add accessories to show a difference in emotion.

Did you know that IPM Acting Academy Members get Discounts on Head Shots with our Photography Team? Get your Screen Acting started today!

JOIN HERE

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Actors & Advocates for Mental Health Awareness

Stephen Fry

Lady Gaga

Cara Delevingne

Glenn Close

Ryan Reynolds

Want to build your confidence? IPM Acting Academy helps those looking to build their confidence with both Group & Private Sessions! Join by clicking below!

ITV's Apprenticeship Scheme Starting Soon!

IPM Acting Academy offers career advice and skills to help your Acting Career! Join today!

Keeping on Top of Your Headshots

Did you know that IPM Acting Academy Members get Discounts on Head Shots with our Photography Team? Get your Screen Acting started today!

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